Research has shown that music has a profound effect on your body and psyche. In fact, there’s a growing field of health care known as music therapy, which uses music to heal. Those who practice music therapy are finding a benefit in using music to help cancer patients, children with ADD, and others, and even hospitals are beginning to use music and music therapy to help with pain management, to help ward off depression, to promote movement, to calm patients, to ease muscle tension, and for many other benefits that music and music therapy can bring.
Using Music Therapy
With all these benefits that music can carry, it’s no surprise that music therapy is growing in popularity. Many hospitals are using music therapists for pain management and other uses that support their patients’ health. Music therapists help with several other issues as well, including stress. For more information on music therapy, visit the American Music Therapy Association’s website.
With so many benefits and such profound physical effects, it’s no surprise that so many are seeing music as an important tool to help the body in staying (or becoming) healthy. To learn more about the benefits of music therapy click here.